One Pan Chicken Dinner: 1 Recipe to Delight!
Easy one-pan chicken dinner recipes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Chicken pieces: 1.5 lbs
- Broccoli florets: 2 cups
- Red onion, sliced: 1 medium
- Olive oil: 2 tablespoons
- Lemon juice: 2 tablespoons
- Dried herbs (rosemary, thyme, oregano): 1 teaspoon
- Salt and pepper: to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss chicken, broccoli, and onion with olive oil, lemon juice, and herbs.
- Season with salt and pepper.
- Spread everything on a baking sheet.
- Bake for 30-35 minutes, or until chicken is cooked through.
Notes
- Adjust cooking time based on chicken size.
- Add other vegetables like bell peppers.
- Serve with rice or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 120mg